We can conduct a biomechanics screening and postural assessment to look at imbalances in the body to ensure you getting the most out of your training. Using this information we help design your training program to ensure its best suited to you. We can also assess for pre disposition to injury and muscle weakness and imbalances.
We recommend regular blood testing to check basic morphology, organ function and hormones. Blood testing can often solve many problems related to weight loss or other issues
Our certified DNA expert Natasha Arkley offers DNA testing via DNAfit. Natasha is a qualified Personal Trainer, DNAFit Professional and holds a Bsc in Genetics. Fitness DNA testing can give us an indication of the way your body works including how you metabolise carbohydrates, fats and proteins; so we can better tailor your diet, and what type of training gets a better response.