About Us
Physique Bodybuilding
Formerly Physique Bodybuilding our mens team have a number of years experiencein the Competitive field with Pro titles in a number of different federations including WBFF
Muscle Building
Body Project X has extensive experience in muscle building and optimises hypertrophy with different training techniques and systems. We can also advise on supplementation to aid muscle growth
Fat loss and Conditioning
Conditioning in key on stage regardless of the class you are in. We can help you bring the best condition possible whilst maintaining muscle mass.
Competition
We can help you plan your season and choose the right competition for you including off season bulking, lean mass building and cutting for a show. Body Project X also have posing coaches to help you bring your best presentation to the stage, ensure the right poses for your class and teach you how to display your physique
Showgirl Fitness is now Body Project X
We are now Body Project X, bringing you an even better service in Competition Prep, Training and Nutrition