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Male Competition Team

About Us

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Physique Bodybuilding

Formerly Physique Bodybuilding our mens team have a number of years experiencein the Competitive field with Pro titles in a number of different federations including WBFF

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Muscle Building

Body Project X has extensive experience in muscle building and optimises hypertrophy with different training techniques and systems.  We can also advise on supplementation to aid muscle growth 

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Fat loss and Conditioning

Conditioning in key on stage regardless of the class you are in.  We can help you bring the best condition possible whilst maintaining muscle mass.

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Competition

We can help you plan your season and choose the right competition for you including off season bulking, lean mass building and cutting for a show. Body Project X also have posing coaches to help you bring your best presentation to the stage, ensure the right poses for your class and teach you how to display your physique

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Showgirl Fitness is now Body Project X

We are now Body Project X, bringing you an even better service in Competition Prep, Training and Nutrition

Learn more